Dragos Blog

Tag: indoor cycling

O'Wellness Dragos group class studio — Cevizli, Maltepe
Group Classes & Yoga

Indoor cycling: conditioning, calories and technique at the O’Ride studio

The benefits of indoor cycling, realistic calorie expectations, correct bike setup and the most common technical mistakes. A practical guide to your first class at the O'Ride studio.

03.10.2026 · 10 min read